Throw out wadded up 'balls' of brightly coloured paper and tell the group if they caught one to throw it to someone else. They are to keep throwing the 'balls' around until they are asked to stop. If they are caught with one of the 'balls', they are asked to come to the 'front' of the room.
They then open up the 'balls' to find words written on them in big letters. Next they are given 3 minutes to arrange the words to form a sentence. The sentence could be a quote or message related to the training topic i.e. 'If you do what you always did you'll get what you always got.'